Academy of Asian Martial Arts LLC
Begineer Xing Yi
Academy of Asian Martial Arts LLC
Scranton, PA 18508

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Health  ~  Discipline  ~  Defense
Beginner Internal Kung Fu Classes (Xing Yi Soldier Training)

Internal Classes focus on developing a healthy body through hard and low impact exercises.

The classes focus on a moderate level of exercise using stretching, breathing and martial art
techniques.  All classes focus on moving yoga which boasts the same health aspects as its Indian
counterpart but does not require the same flexibility. The internal program uses static postures as seen
in the well known Indian yoga but goes beyond this with moving meditation, stretching and development
of the cardiovascular system with moderate movements.The Xing Yi system is known as
soldier
training
due to its take no prisoners self defense. The Academy teaches this art pre cultural revolution
1900AD to 1945AD as taught in mainland China and Taiwan.

The beginner internal program covers the following martial arts. All systems are taught progressively in
the order listed below.

Qi Gong
Wu Xing Qi Gong
Wu Xing Five Animal
Ba Duan Jin
Xing Yi Nei Gong
Sun Hsing I (Five Elements-12 Animals-Linking Form-Linking Staff-Weaponry-Flower Behind the Mirror,
                  Mixed Form -Eight Shape Form)
Shuai JiaoTheory and relation to xing Yi

Tuesdays Thursdays at 6:15PM. Saturdays 10AM. Saturdays cover many internal aspects
Rates  $65.00 per month for one class-$85.00 per month for two or more classes per week..

Besides the health benefits, the  Internal Arts provide a no nonsense self defense system that quickly
without fighting or struggling, neutralizes an attackers threat.

The Academy of Asian Martial Arts is the number one resource for these internal arts. It is our specialty.

The recommended age for studying the Internal arts is 15 to as old as you live.
    Academy of Asian
    Martial Art LLC
    West Pass  Ave &
    Theodore Street
    Scranton PA 18508