Academy of Asian Martial Arts LLC
Begineer Wu Dang
Academy of Asian Martial Arts LLC
Scranton, PA 1850

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Health  ~  Discipline  ~  Defense
Beginner Wu Dang Kung Fu Classes (Xing Yi Soldier

Wu Dang Classes focus on developing a healthy body through hard and low impact exercises.

The classes focus on a moderate level of exercise using stretching, breathing and martial art
techniques.  All classes focus on moving yoga which boasts the same health aspects as its Indian
counterpart but does not require the same flexibility. The internal program uses static postures as seen
in the well known Indian yoga but goes beyond this with moving meditation, stretching and development
of the cardiovascular system with moderate movements.The Xing Yi system is known as
due to its take no prisoners self defense. The Academy teaches this art pre cultural revolution
1900AD to 1945AD as taught in mainland China and Taiwan.

The beginner wu dang program covers the following martial arts.
This brings the practitioner to a Black
Belt level of trainig.
 All systems are taught as required and listed below in no certain order..

Qi Gong
Wu Xing Qi Gong
Wu Xing Five Animal
Ba Duan Jin

I Chin Ching

Xing Yi Nei Gong
Sun Hsing I (Five Elements/12 Animals/Linking Form/Linking Staff/ Wu Xing Form/ Mixed Form/ Eight
                      Shape Form/
-Flower Behind the Mirror/An Shen Pao  )
Dragon Walking Sword
Linking Staff and Spear Set

Shuai JiaoTheory and relation to xing Yi

Tuesdays and  Thursdays at 6:20PM. Saturdays 10AM. Saturdays cover many wu dang aspects
Besides the health benefits, the  Internal Arts provide a no nonsense self defense system that quickly
without fighting or struggling, neutralizes an attackers threat.

The Academy of Asian Martial Arts is the number one resource for these internal arts. It is our specialty.

The recommended age for studying the Internal arts is 15 to as old as you live.
    Academy of Asian
    Martial Art LLC
    West Pass  Ave &
    Theodore Street
    Scranton PA 18508